Sat in the pub you are hardly the life and soul of the party, which is starting to concern your mates. You feel lethargic and do not enjoy your job, recently ending a relationship that mattered. It’s like the world is against you.

At a sports bar you team up with one of your closest pals and reveal that not all is well. Thankfully, they are a good listener and candid in their appraisal. During the conversation one of the screens shows some form of fighting that catches your attention.

It turns out that its Muay Thai, a form of boxing that is famous and popular in Thailand. Your friend tells you that there is an academy now offering training for Muay Thai in Reading. This could be the release that you are looking for the following 6 reasons.

1. You will meet new friends at one of the best UK facilities for Muay Thai where everyone is treated with the same respect, regardless of gender, or age, or ability. It will lead to a healthy mindset and soon get rid of any lethargy.
2. It is a guaranteed way to get fitter while training and learning techniques in the combat sport, which will see an improvement to your general health and cardio.
3. Participating in a sport where controlled aggression is required is a great way to release tension without doing harm to yourself or others. Use the latest equipment at the academy to work off the feelings emanating from your day at work. It may even change your perspective of your job.
4. Learning new techniques will stimulate the brain while training under the tutelage of a former world champion in kickboxing will invigorate a competitive edge and winning mentality when working out in an infectious atmosphere using the latest up to date equipment.
5. Being taught all about how to install life skills such as self-discipline, respect to opponents and those in the academy, and self defence, will soon have you respecting yourself and improving your whole life.
6. There is a far greater chance of sticking to a training and fitness regime when training with fellow like-minded competitive peers than down at the gym alone where it is so easy to cheat and trick yourself into thinking that you are achieving your aims.

Head to an academy offering Muay Thai in Reading and instantly improve your life.